Doh!

Well I finally figured out what was going on with my depression and why. It was all medication related.

Had been experimenting with doses of my SSRI after finding 2 tabs were not enough and 2.5 were too much (an extra .5 tab every 2nd day did the trick). After being well for a while I just forgot to take the extra half every other day and after 2-3 weeks of neglect it got me!

I have been much better today but am still getting my sleep back on track. Hopefully that will settle over the next two or three days.

Sometimes I do the stupidest things.